Going on six months into this latest health and fitness kick, I am starting to feel like I might be making some changes I can live with. Mostly because I see myself making good choices day in and day out, and I’m not “hanging on the edge” or feeling like I’m deprived, stressed about food, or overwhelmed by exercise. (more…)
It’s a gorgeous Saturday morning and I’m still in my bathrobe and very much enjoying that level of laziness. Last weekend I was up early and out both days, and with the four days of the American Boogie at Skydance starting Thursday morning, I decided to take a weekend “off.” It won’t be totally off - before long I’ll throw some clothes on and hit the farmer’s market and do a couple of neighborhood errands, then make my way down to the gym for a workout. Tomorrow, Sean and I are planning to do a day hike - to take advantage of the beautiful weather, somewhere other than a dropzone. We’re thinking about Point Reyes so we can enjoy some sunny, cooler hiking. (more…)