Archive for June 15th, 2009

Breezy, Bruisy Weekend

Monday, June 15th, 2009

Saturday morning I got up early to do a walk / intervals around the lake before heading out to skydive.  I did some intervals around the lake using benches and tables and the like, and on my way back, I finally tried the Cleveland Cascade … that adds a nice little kick to the workout! (more…)

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