Free and Clear
Saturday, May 2nd, 2009Wednesday’s PT visit brought good news - I’m cleared to get back to “normal” with my shoulder, gradually increasing the intensity of exercises that engage my upper body. Since I didn’t have any more sessions with Noah scheduled after that, I’ve been testing it out on my own workouts and so far it seems to be doing just great. I still get little twinges at the upper edge of the range of motion, but all things considered, it’s healed pretty quickly. So from the ER doc’s initial doom-and-gloom diagnosis (torn rotator cuff) it seems to have turned out to be just a pretty severe impingement that was contributing to the extremely painful movement I had at first. (more…)