Me, Backwards

While my training at Urban Fitness is going great, and I’ve added in lake walks with a friend a couple of evenings a week (now that it’s light late enough), and try to work out on my own at least two other mornings, and am eating well for the most part … I still struggle with feeling lethargic and less than 100%.  I’ve talked with my doctor about it, but we seem to truly struggle with communication (I talk, he doesn’t listen, and/or has already come to a conclusion before I get a chance to finish my symptoms) - needless to say that’s a less-than-optimal relationship and I’m in the market for someone new. (more…)

Click on the photo for the notes describing what’s in each container.

Recently I got inspired to try growing some vegetables and herbs out on my balcony.  Since the weather was too gray for jumping, I figured today was probably a good time to start.  So, I went down to my local Ace Hardware & Garden, which is well-known in these parts for having good products and great help. I found that to be true, since I, as a gardening neophyte, had a lot of questions and the staff were very helpful. (more…)